Happy New Year! Now Get Moving…

New Year’s Day is one of rejuvenation…new beginnings…oh, let’s be honest–getting rid of that flabby end result of all those chocolate Santas and fancy cocktails. So what better way to spend it than getting off your duff and moving?

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Happy New Year’s Day Hike: The Shorewalkers is, a group whose mission is, “to enhance, enjoy and protect the parks, promenades and paths along the waters in and around New York City, Downstate New York and North New Jersey.” Meet at noon at the 178th St. and Broadway Port Authority Bus Terminal information booth to take a 6-mile walk that explores the shores and parks of upper Manhattan. The three to four hour walk is an all-levels hike. But if you had one too many glasses of bubbly the night before, don’t worry–there’s a chance to bail around the two-hour mark at 207th St.

JCC in Manhattan’s New Year’s Day Fitness Fair: Free exercise classes, people! The folks at JCC clearly want to get you healthy. Zumba, yoga, meditation, cycling and more. Plus TRX suspension training which sounds scary, so it must be really, really good for you, right? Located at Amsterdam and 76th St.

I’m not sure if the folks at the Polar Bear Club are healthier than us, or just crazier. But every New Year’s Day, at 1 p.m. (earlier if you’re going to participate) they gather on the boardwalk at Stillwell Ave. on Coney Island to take a frigid dip in the Atlantic. They may be a little nuts, but they’re good people: every swimmer is encouraged to donate $20 to Camp Sunshine, a charity that supports children with life-threatening illnesses and their families. (And you can too, even if you don’t take the plunge.)

Here’s hoping everyone has a happy and healthy New Year!

 

 

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